Crayfish - 8oz Dried Grinded Baby Shrim
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Product Details
Crayfish is used as seasoning in West Africa cooking. Crayfish adds a very traditional flavour to whatever it is used to cook that is why you will mostly find it in many west Africa Soups
They are a low-fat source of protein and essential vitamins and minerals.
A 3-ounce serving of cooked crayfish contains 70 calories and 14 grams of protein along with trace amounts of fat and carbohydrates.
When you eat a serving of crawfish, you get 30 percent of the daily value for vitamin B-12, 10 percent of the DV for niacin and folate and 4 percent of the DV for riboflavin, thiamine and vitamin B-6. These B vitamins are essential for nervous system function, turning the food you eat into energy and keeping your liver, eyes, skin and hair healthy.
crayfish have a super healthy combination of nutrients from its almost pure form of protein to its healthy amount of Omega-3 Fatty Acids which we now know are among the most beneficial fats we can eat. Crayfish protein has large amounts of the amino acids tyrosine that mentally energizes the brain.
Best Review
Your favorite Iraqi2024-12-22
4.7
Customers like the flavor and quality of the crayfish. They mention it adds great flavor and aroma to their egusi soup, and is a nutritious brain food.
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