Self-Care for New Moms: Thriving Through Your Postpartum Year

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Amazon Canada Self-Care for New Moms: Thriving Through Your Postpartum Year	0.00	FREE delivery Saturday, July 27 on your first order. Details Or fastest delivery Tomorrow, July 24. Order within 3 hrs 6 mins. Details FREE delivery Saturday, July 27 on your first order. Order within 10 hrs 51 mins. Details

glamazonia.com.au Self-Care for New Moms: Thriving Through Your Postpartum Year	0.00	Delivery date & cost shown at checkout

Walmart Self-Care for New Moms: Thriving Through Your Postpartum Year	$5.97	Pre-ownedFree delivery

Walmart Self-Care for New Moms: Thriving Through Your Postpartum Year	$6.59	Pre-ownedFree delivery

Walmart Self-Care for New Moms: Thriving Through Your Postpartum Year	$7.31	Pre-ownedFree delivery

Walmart Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]	$14.80	Delivery date & cost shown at checkout

Better World Books Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]	$6.09	Delivery by Mon, Apr 1 Spend $15 for free delivery 30-day returns

Thrift Books Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]	$6.29	Delivery by Fri, Jun 28 Spend $15 for free delivery

Thrift Books Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]	$6.99	Delivery by Wed, Mar 27 Spend $15 for free delivery Free 30-day returns

Second Sale Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]	$7.31	Delivery by Mon, Jul 8 Spend $10 for free delivery

pangobooks Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]	$10.00	$3.99 delivery

pangobooks Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]	$10.00	$3.99 delivery

AudiobooksNow Self-Care for New Moms: Thriving Through Your Postpartum Year	$12.23	Free next-day deliveryFree 30-day returns

Audiobooks.com Self-Care for New Moms: Thriving Through Your Postpartum Year	$12.50	Free next-day delivery

Vitalsource Self-Care for New Moms	$12.99	Free deliveryFree 14-day returns

Amazon Self-Care for New Moms: Thriving Through Your Postpartum Year	$12.99	Delivery date & cost shown at checkout

Amazon Self-Care for New Moms: Thriving Through Your Postpartum Year	$12.99	Delivery date & cost shown at checkout

Barnes & Noble Self-Care for New Moms: Thriving Through Your Postpartum Year	$12.99	Free delivery

Books-a-Million Self-Care for New Moms: Thriving Through Your Postpartum Year	$16.99	$5.99 delivery by Jul 1060-day returns

balinbooks.com Self-Care for New Moms: Thriving Through Your Postpartum Year	$16.99	Delivery date & cost shown at checkout

Northshire Bookstore Self-Care for New Moms: Thriving Through Your Postpartum Year	$16.99	30-day returns

AbeBooks Self-Care for New Moms: Thriving Through Your Postpartum Year	$18.41	30-day returns

AbeBooks Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]	$19.49	Free delivery by Wed, Mar 27 30-day returns

AbeBooks Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]	$27.12	$4.25 delivery by Thu, Apr 4 30-day returns

eBay Self-Care for New Moms : Thriving Through Your Postpartum Year, Paperback by ...	$19.40	Delivery date & cost shown at checkout

eBay Corinne Crossley Self-Care for New Moms (Paperback)	$19.41	Delivery date & cost shown at checkout

eBay Self-Care for New Moms: Thriving Through Your Postpartum Year by Corinne Crossle	$19.75	Delivery date & cost shown at checkout

eBay Self-Care for New Moms: Thriving Through Your Postpartum Year by Corinne Crossle	$19.75	Delivery date & cost shown at checkout

eBay Self-Care for New Moms: Thriving Through Your Postpartum Year	$19.79	Delivery date & cost shown at checkout

eBay Self-Care for New Moms: Thriving Through Your Postpartum Year by Crossley: New	$78.64	Delivery date & cost shown at checkout

Audible Self-Care for New Moms: Thriving Through Your Postpartum Year	$20.00	Free next-day delivery30-day returns

Kobo Books Self-Care for New Moms: Thriving Through Your Postpartum Year	$24.99	Free delivery30-day returns

Chromebook Self-Care for New Moms: Thriving Through Your Postpartum Year	$32.30	Free delivery

Chirp Books Self-Care for New Moms	$32.99	Delivery date & cost shown at checkout

0.00
Amazon Canada
Self-Care for New Moms: Thriving Through Your Postpartum Year
FREE delivery Saturday, July 27 on your first order. Details Or fastest delivery Tomorrow, July 24. Order within 3 hrs 6 mins. Details FREE delivery Saturday, July 27 on your first order. Order within 10 hrs 51 mins. Details
0.00
glamazonia.com.au
Self-Care for New Moms: Thriving Through Your Postpartum Year
Delivery date & cost shown at checkout
5.97
Walmart
Self-Care for New Moms: Thriving Through Your Postpartum Year
Pre-ownedFree delivery
6.59
Walmart
Self-Care for New Moms: Thriving Through Your Postpartum Year
Pre-ownedFree delivery
7.31
Walmart
Self-Care for New Moms: Thriving Through Your Postpartum Year
Pre-ownedFree delivery
14.80
Walmart
Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]
Delivery date & cost shown at checkout
6.09
Better World Books
Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]
Delivery by Mon, Apr 1 Spend $15 for free delivery 30-day returns
6.29
Thrift Books
Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]
Delivery by Fri, Jun 28 Spend $15 for free delivery
6.99
Thrift Books
Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]
Delivery by Wed, Mar 27 Spend $15 for free delivery Free 30-day returns
7.31
Second Sale
Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]
Delivery by Mon, Jul 8 Spend $10 for free delivery
10.00
pangobooks
Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]
$3.99 delivery
10.00
pangobooks
Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]
$3.99 delivery
12.23
AudiobooksNow
Self-Care for New Moms: Thriving Through Your Postpartum Year
Free next-day deliveryFree 30-day returns
12.50
Audiobooks.com
Self-Care for New Moms: Thriving Through Your Postpartum Year
Free next-day delivery
12.99
Vitalsource
Self-Care for New Moms
Free deliveryFree 14-day returns
12.99
Amazon
Self-Care for New Moms: Thriving Through Your Postpartum Year
Delivery date & cost shown at checkout
12.99
Amazon
Self-Care for New Moms: Thriving Through Your Postpartum Year
Delivery date & cost shown at checkout
12.99
Barnes & Noble
Self-Care for New Moms: Thriving Through Your Postpartum Year
Free delivery
16.99
Books-a-Million
Self-Care for New Moms: Thriving Through Your Postpartum Year
$5.99 delivery by Jul 1060-day returns
16.99
balinbooks.com
Self-Care for New Moms: Thriving Through Your Postpartum Year
Delivery date & cost shown at checkout
16.99
Northshire Bookstore
Self-Care for New Moms: Thriving Through Your Postpartum Year
30-day returns
18.41
AbeBooks
Self-Care for New Moms: Thriving Through Your Postpartum Year
30-day returns
19.49
AbeBooks
Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]
Free delivery by Wed, Mar 27 30-day returns
27.12
AbeBooks
Self-Care for New Moms: Thriving Through Your Postpartum Year [Book]
$4.25 delivery by Thu, Apr 4 30-day returns
19.40
eBay
Self-Care for New Moms : Thriving Through Your Postpartum Year, Paperback by ...
Delivery date & cost shown at checkout
19.41
eBay
Corinne Crossley Self-Care for New Moms (Paperback)
Delivery date & cost shown at checkout
19.75
eBay
Self-Care for New Moms: Thriving Through Your Postpartum Year by Corinne Crossle
Delivery date & cost shown at checkout
19.75
eBay
Self-Care for New Moms: Thriving Through Your Postpartum Year by Corinne Crossle
Delivery date & cost shown at checkout
19.79
eBay
Self-Care for New Moms: Thriving Through Your Postpartum Year
Delivery date & cost shown at checkout
78.64
eBay
Self-Care for New Moms: Thriving Through Your Postpartum Year by Crossley: New
Delivery date & cost shown at checkout
20.00
Audible
Self-Care for New Moms: Thriving Through Your Postpartum Year
Free next-day delivery30-day returns
24.99
Kobo Books
Self-Care for New Moms: Thriving Through Your Postpartum Year
Free delivery30-day returns
32.30
Chromebook
Self-Care for New Moms: Thriving Through Your Postpartum Year
Free delivery
32.99
Chirp Books
Self-Care for New Moms
Delivery date & cost shown at checkout

Product Details

Explore postpartum self-care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more! The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves. This is a significant issue in the arena of self-care, where we often ignore our own hunger, energy levels, and emotions in the pursuit of taking care of others. Written from the perspectives of both therapist and busy mom, Self-Care for New Moms features several eye-opening exercises, interviews from a village of experts (who also happen to be moms), and helpful interventions to help you get through the chronic depletion common to the postpartum year. Self-care strategies include: Exercise and yogaPelvic floor recovery workPsychotherapySelf-compassion techniquesComplementary and alternative methods (massage, chiropractic, or acupuncture)Simple recipesMethods for reconnecting with your partnerAnd so much more The practical exercises and comforting techniques in this book will help you manage one of motherhood’s biggest challenges: self-care.

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Self-Care for New Moms: Thriving Through Your Postpartum Year

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