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The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

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Amazon Canada The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	0.00	on your first order FREE deliveryDecember 27 - January 6 Send an Amazon Gift Card instantly by or.Arrives after Christmas.Need a gift sooner? email text message

BooksRun The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$7.57	Free delivery by Tue, Feb 20 21-day returns

BooksRun The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$22.95	21-day returns

Discover Books The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$8.08	Delivery by Wed, Feb 21 Spend $12 for free delivery 30-day returns 10% off 3+ Books

Discover Books The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$24.19	Free delivery by Tue, Jan 16 30-day returns 10% off 3+ Books Members earn points on every purchase Discover Books Rewards member benefitsMembers earn points on every purchaseAll customersFree to joinJoin Now5 points earned per $1.00 spentSome benefits and merchants are not available yet on Google.

World of Books UK The Self-Compassion Skills Workbook	$8.62	Delivery date & cost shown at checkout

eBay The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]	$15.00	Delivery date & cost shown at checkout

eBay The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$19.51	Free delivery 30-day returns

eBay The Self-Compassio<wbr/>n Skills Workbook Format: Paperback	$19.51	Delivery date & cost shown at checkout

eBay The Self-Compassio<wbr/>n Skills Workbook: A 14-Day Plan to Transform Your Relationshi	$24.80	Delivery date & cost shown at checkout

eBay The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]	$26.06	Delivery date & cost shown at checkout

eBay The Self-Compassio<wbr/>n Skills Workbook: A 14-Day Plan to Transform Your Relationshi	$34.32	Delivery date & cost shown at checkout

eBay Tim Desmond The Self-Compassio<wbr/>n Skills Workbook (Paperback) (UK IMPORT)	$38.56	Delivery date & cost shown at checkout

eBay The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$40.24	Delivery date & cost shown at checkout

eBay The Self-Compassio<wbr/>n Skills Workbook: A 14-Day Plan to Transform Your by Desmond	$42.37	Delivery date & cost shown at checkout

Second Sale The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$15.49	Free delivery by Thu, Jan 4 30-day returns

AbeBooks The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$15.93	$3.99 delivery by Mon, Feb 26 30-day returns

AbeBooks The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$20.73	Free delivery Oct 28 – Nov 830-day returns

AbeBooks The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$25.58	$2.64 delivery by Mon, Jan 29 30-day returns

AbeBooks The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]	$25.91	$2.64 delivery Jul 16 – 3030-day returns

AbeBooks The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]	$29.60	30-day returns

Thrift Books The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$18.50	Free delivery Oct 25 – 28Free 30-day returns

Amazon The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself	$19.41	FREE delivery Tuesday, January 14 to Norway on eligible orders over $49. Order within 23 hrs 25 mins

Walmart The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$19.47	In stock onlineFree delivery

Cokesbury The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$19.99	$7.99 delivery by Fri, Feb 16 360-day returns

LibroWorld.com The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]	$20.41	$4.49 delivery30-day returns

Biblio The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself (PB) by Tim Desmond LMFT - Paperback - from Dot Com Liquidators (SKU: SHAM75/U585/NEW279044)	$20.83	Delivery date & cost shown at checkout

Vitalsource The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]	$22.95	Free deliveryFree 14-day returns

Choicesgifts The Self-Compassion Skills Workbook	$22.95	Delivery date & cost shown at checkout

DiscountMags The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$22.95	$4.99 delivery by Tue, Jan 9 30-day returns

Target The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$22.95	Delivery date & cost shown at checkout

Books-a-Million The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...	$22.95	$5.99 delivery by Fri, Feb 9 60-day returns Apply 20FEB24

Barnes & Noble The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$22.95	In stock online$5.99 delivery Oct 24 – 3030-day returns

Gritcitybooks The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself	$22.95	Delivery date & cost shown at checkout

eCampus The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$23.14	In stock online$5.98 delivery Oct 30 – Nov 630-day returnsGet 5% off orders BELOYALCode copied

BiggerBooks The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$24.12	$5.98 delivery Oct 25 – Nov 125-day returns

Knetbooks The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]	$24.24	$0.99 delivery by Jul 925-day returns

Textbook Rush The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$24.85	$3.99 delivery Oct 22 – Nov 130-day returns Free $35+

Fishpond The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself	$28.36	Free delivery30-day returns

0.00
Amazon Canada
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
on your first order FREE deliveryDecember 27 - January 6 Send an Amazon Gift Card instantly by or.Arrives after Christmas.Need a gift sooner? email text message
7.57
BooksRun
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
Free delivery by Tue, Feb 20 21-day returns
22.95
BooksRun
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
21-day returns
8.08
Discover Books
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
Delivery by Wed, Feb 21 Spend $12 for free delivery 30-day returns 10% off 3+ Books
24.19
Discover Books
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
Free delivery by Tue, Jan 16 30-day returns 10% off 3+ Books Members earn points on every purchase Discover Books Rewards member benefitsMembers earn points on every purchaseAll customersFree to joinJoin Now5 points earned per $1.00 spentSome benefits and merchants are not available yet on Google.
8.62
World of Books UK
The Self-Compassion Skills Workbook
Delivery date & cost shown at checkout
15.00
eBay
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]
Delivery date & cost shown at checkout
19.51
eBay
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
Free delivery 30-day returns
19.51
eBay
The Self-Compassion Skills Workbook Format: Paperback
Delivery date & cost shown at checkout
24.80
eBay
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationshi
Delivery date & cost shown at checkout
26.06
eBay
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]
Delivery date & cost shown at checkout
34.32
eBay
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationshi
Delivery date & cost shown at checkout
38.56
eBay
Tim Desmond The Self-Compassion Skills Workbook (Paperback) (UK IMPORT)
Delivery date & cost shown at checkout
40.24
eBay
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
Delivery date & cost shown at checkout
42.37
eBay
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your by Desmond
Delivery date & cost shown at checkout
15.49
Second Sale
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
Free delivery by Thu, Jan 4 30-day returns
15.93
AbeBooks
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
$3.99 delivery by Mon, Feb 26 30-day returns
20.73
AbeBooks
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
Free delivery Oct 28 – Nov 830-day returns
25.58
AbeBooks
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
$2.64 delivery by Mon, Jan 29 30-day returns
25.91
AbeBooks
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]
$2.64 delivery Jul 16 – 3030-day returns
29.60
AbeBooks
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]
30-day returns
18.50
Thrift Books
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
Free delivery Oct 25 – 28Free 30-day returns
19.41
Amazon
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself
FREE delivery Tuesday, January 14 to Norway on eligible orders over $49. Order within 23 hrs 25 mins
19.47
Walmart
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
In stock onlineFree delivery
19.99
Cokesbury
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
$7.99 delivery by Fri, Feb 16 360-day returns
20.41
LibroWorld.com
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]
$4.49 delivery30-day returns
20.83
Biblio
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself (PB) by Tim Desmond LMFT - Paperback - from Dot Com Liquidators (SKU: SHAM75/U585/NEW279044)
Delivery date & cost shown at checkout
22.95
Vitalsource
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]
Free deliveryFree 14-day returns
22.95
Choicesgifts
The Self-Compassion Skills Workbook
Delivery date & cost shown at checkout
22.95
DiscountMags
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
$4.99 delivery by Tue, Jan 9 30-day returns
22.95
Target
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
Delivery date & cost shown at checkout
22.95
Books-a-Million
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship ...
$5.99 delivery by Fri, Feb 9 60-day returns Apply 20FEB24
22.95
Barnes & Noble
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
In stock online$5.99 delivery Oct 24 – 3030-day returns
22.95
Gritcitybooks
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself
Delivery date & cost shown at checkout
23.14
eCampus
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
In stock online$5.98 delivery Oct 30 – Nov 630-day returnsGet 5% off orders BELOYALCode copied
24.12
BiggerBooks
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
$5.98 delivery Oct 25 – Nov 125-day returns
24.24
Knetbooks
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself [Book]
$0.99 delivery by Jul 925-day returns
24.85
Textbook Rush
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
$3.99 delivery Oct 22 – Nov 130-day returns Free $35+
28.36
Fishpond
The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship With Yourself
Free delivery30-day returns

Product Details

Step by step, learn powerful mindfulness-based techniques to feel happier and more alive.Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been specially formulated to target and fortify what neuroscientists call the “care circuit” of the brain.Devoting thirty minutes a day for just fourteen days to these simple practices can have life-changing results. Tim Desmond’s “Map to Self-Compassion” will engage your mind, heart, and spirit. It will improve your ability to motivate yourself with kindness; regulate and defuse intense emotions, anxiety, and depression; be resilient during life’s challenges; let go of self-criticism and destructive behavior; heal painful experiences; and be more present and compassionate with others. Experience the benefits firsthand! Features downloadable audio recordings for on-the-go practice.

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The Self-Compassion Skills Workbook: A 14-Day Plan to Transform Your Relationship with Yourself

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