Beachbody Tai Cheng DVD Workout - Base Kit, Tai Chi Exercise Videos, Martial Arts Strength Training Guide, Includes Nutrition Food Plan, Foam Roller, Resistance Band
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Master 18 Fundamental moves of Tai Chi in 90 days and combine them into one powerful, gentle routine.||Improve your energy, balance, and agility while reducing many common aches and pains.||Promote healthy fat loss, improved circulation, coordination, balance, and range of motion while reducing stress.||You also get Tai Cheng equipment: strength band, Tai Cheng Foam Roller, floor tape measure, and FREE access to the Team Beachbody online community.