Flourish - Keto Pancake & Waffle Mix, Low Carb, Gluten-Free, High Protein & Fiber ...
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Product Details
These melt-in-your-mouth delicious pancakes are bursting with blueberries. The only thing they're missing is the carbs! This ketogenic mix only has 3g net carbs, is packed with 9g of protein, and is only 250 calories per pancake. There's absolutely no gluten ingredients but these ...MoreThese melt-in-your-mouth delicious pancakes are bursting with blueberries. The only thing they're missing is the carbs! This ketogenic mix only has 3g net carbs, is packed with 9g of protein, and is only 250 calories per pancake. There's absolutely no gluten ingredients but these pancakes are still so fluffy! Made with chia and flax seeds, they're packed with omega-3s, fiber, and nutrients. Easy as 1,2,3! Note: For fluffier pancakes or waffles, make sure your batter is thick by adding more mix. For pancakes, pour the mix into small circles on a medium-hot, lightly oiled pan. Wait until bubbles begin to form and pop (5-6 minutes), then gently flip and finish cooking on the other side (about 4-5 minutes). For waffles, cook on a medium-hot waffle maker for about 5 minutes before removing. Serve with your favorite spread, syrup, fruit, or enjoy them on their own. Take it a step further and use our mix to bake a variety of healthy and delicious snacks and treats!Less