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The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round

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Better World Books The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize ...	$5.87	Delivery by Fri, Feb 16 Spend $15 for free delivery 30-day returns Earn points for every dollar spent. BWB Rewards Program member benefitsEarn points for every dollar spent.BronzeFree to joinJoin Now8 points earned per $1.00 spentSilverSpend $75.00/yearJoin Now9 points earned per $1.00 spentGoldSpend $200.00/yearJoin Now10 points earned per $1.00 spentSome benefits and merchants are not available yet on Google.

Amazon The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round	$5.99	Delivery date & cost shown at checkout

Biblio The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round	$6.35	Free delivery

World of Books UK The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize ...	$10.00	Delivery date & cost shown at checkout

Barnes & Noble The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize ...	$19.99	$5.99 delivery by Tue, Feb 13 30-day returns

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5.87
Better World Books
The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize ...
Delivery by Fri, Feb 16 Spend $15 for free delivery 30-day returns Earn points for every dollar spent. BWB Rewards Program member benefitsEarn points for every dollar spent.BronzeFree to joinJoin Now8 points earned per $1.00 spentSilverSpend $75.00/yearJoin Now9 points earned per $1.00 spentGoldSpend $200.00/yearJoin Now10 points earned per $1.00 spentSome benefits and merchants are not available yet on Google.
5.99
Amazon
The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round
Delivery date & cost shown at checkout
6.35
Biblio
The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round
Free delivery
10.00
World of Books UK
The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize ...
Delivery date & cost shown at checkout
19.99
Barnes & Noble
The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize ...
$5.99 delivery by Tue, Feb 13 30-day returns
19.99
Thrift Books
The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize ...
Delivery date & cost shown at checkout
25.16
eBay
The Cycle Diet When Why and How to Use Refeeds and Cheat Days
Free delivery 60-day returns

Product Details

Formulas and guidelines for determining how many calories to eat.||A variety of pre-made meal plans to use as "guidelines" for what to eat on diet days.||Information about the history and real-world genesis of the Cycle Diet back in Scott's bodybuilding days.||Feedback and Q&As with actual successful Cycle Dieters so you can see how they've made the diet "their own.".||The science behind the diet, balanced against its real-world development in the trenches.||Formulas and guidelines for determining how many calories to eat.||A variety of pre-made meal plans to use as "guidelines" for what to eat on diet days.||Information about the history and real-world genesis of the Cycle Diet back in Scott's bodybuilding days.||Feedback and Q&As with actual successful Cycle Dieters so you can see how they've made the diet "their own.".||The science behind the diet, balanced against its real-world development in the trenches.||How to begin implementing calorie spikes, including the mid-week spike.||How the Cycle Diet has changed over the years.||What to expect as you're getting into Supercomp Mode.||A practical, fun way to optimize your metabolism and improve your own metabolic resiliency.

Best Review

A Google user2025-01-10

4.9

Customers find the book informative, enlightening, and interesting. They describe it as a great read that's simple and fast. Readers also appreciate the solid strategy and well-structured process.

14424

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The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round

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